Jenny Williams, LCSW (086644)
Laurie Giddins, LMSW (120302)
Jenny Williams:
psychotherapist and founder
Jenny is a licensed psychotherapist, clinical supervisor and certified Brainspotting consultant with a specialization in trauma and creativity. Jenny has advanced training in various innovative mind-body therapies that help individuals access and release trauma stored in the body, including Brainspotting, EMDR, mindfulness, and IFS. Jenny’s therapeutic work is informed by her background in the creative arts. She works collaboratively with her clients to help them tap into their innate creativity and use it as a means of self-expression and healing. Jenny is passionate about helping people overcome trauma, heal performance blocks, and unlock their creative potential.
Laurie Giddins:
associate psychotherapist
Laurie has over two decades of experience in mental health and education. Specializing exclusively in women's mental health, Laurie empowers her clients to lead more connected, authentic, and fulfilling lives. She helps clients challenge self-doubt and negative self-judgment, resolve emotional pain and trauma, reduce stress and anxiety, and rediscover their innate joy. She has specialized training in trauma recovery and post-traumatic growth. Laurie currently provides services under clinical supervision. You can book a consult for therapy with Laurie through her individual website here.
Approach
Your experience of therapy is as unique as you are. With this in mind, I offer a holistic and highly personalized approach, tailored to your specific strengths and circumstances. I deeply value the relationship created in therapy and offer a warm, containing, and collaborative space where you'll be accepted and supported. However you come to therapy is welcomed - you can’t do this wrong!
My approach is grounded in empathy and intuition. As your therapist I am here to support your mental, emotional, relational, and spiritual wellness, and to equip you with effective tools to empower yourself when life gets complicated. Our journey together will focus on clearing inner obstacles that affect your confidence, creativity, and connection with your authentic self and with others. Releasing blocks and unwanted patterns that are deeply rooted in the body can only happen when you feel safe and well supported. Within an empathic and attuned therapeutic relationship, we’ll provide the tools and support to help you heal, grow and fulfill your personal and creative potential.
“I believe that everyone deserves a compassionate, skilled, and dedicated ally to support them when life gets complicated. ”
Therapy can enhance your natural creativity, help you find balance, and support you to live joyfully and freely in a life that is not dictated by the past. In our work together, many of our clients notice an organic shift toward a state of emotional health and creative vitality, moving away from feeling stuck or struggling in "survival mode" to thriving in their lives and careers.
I am incredibly passionate about helping our clients realize their true power, purpose, and potential. I deeply value ongoing learning, and regularly attend training to ensure that our work together includes the most up-to-date and innovative techniques available.