Strategies for a Healthier Digital Lifestyle
By Jenny Williams, LCSW
Time spent online can be productive and enjoyable. You may use the Internet extensively for your job, or, like me, rely on social networking sites to keep in touch with loved ones overseas.
The Internet has arguably become our most socially sanctioned addiction, so how can you tell when your own personal web usage has become problematic?
Learn more about the 5 warning signs of internet addiction by viewing the original post on MyTherapyNYC by clicking here.