Integrative Therapy for Transformative Healing

Guiding creatives beyond stress & self doubt to
freedom and flow.

 

Do you feel stuck in the same old counter-productive patterns? Do you seem to have it all together on the outside, yet your inner experience tells a different story?

I help creatives with anxiety, stress or trauma move through struggle to a place of freedom and flow. If you are a creative professional seeking help with anxiety, performance blocks, relationship issues, trauma recovery, or general mental health support, I am here to help you feel calmer, happier, and more in the flow of your life.

I offer a holistic, tailored to you experience, combining evidence-based and somatic therapies that honor the relationship between mind and body. My trauma-informed approach, paired with innovative brain-body modalities and healing tools, can help unlock incredible transformation. Together we’ll navigate the intricacies of your unique journey, release unwanted patterns, and illuminate new pathways and possibilities for personal healing and creative expansion.

LEARN MORE About us
 

My Approach

I blend traditional talk therapy with somatic, evidence-based methods including Brainspotting, EMDR, Somatic Experiencing, and Mindfulness. This integrative approach:

  • Honors the mind-body connection

  • Draws from both art and science

  • Is LGBTQ+ affirming & culturally sensitive

  • Supports emotional, relational & creative wellbeing

Together, we’ll release old patterns, calm the nervous system, and open space for healing and expansion.

Jenny Williams is a licensed psychotherapist (CSW 086644), certified Brainspotting consultant, and clinical supervisor whose trauma-informed, mind-body approach helps creatives and professionals heal, overcome performance blocks, and unlock their full creative potential.

 
“Jenny is an incredibly talented, intuitive and empathic therapist. She goes the extra mile to stay current with cutting-edge approaches to healing.”
— A. SUSSKIND LCSW, SEP, CGP
 

Explore Specializations

  • Brainspotting

    Brain-body-mindfulness-based relational therapy.

    Learn More

  • EMDR

    Eye Movement Desensitization & Reprocessing.

    Learn More

  • Therapy for Creatives

    Expand artistry & wellbeing.

    Learn More

  • Trauma

    Release the weight of the past and step fully into the present.

    Learn More

“Jenny listens with her whole heart”

— Polly W. - coaching client

 
 

My clients come from diverse backgrounds and include artists, performers and creative professionals, entrepreneurs and business leaders, parents, students, and everyone in between.

What they have in common is courage, curiosity, and the desire to show up in bigger, bolder ways. Are you ready to take the next step towards healing, connection and creativity?

Contact me to set up your
free 20 minute video consultation.

Let's get started