Healing for Creative Expansion
Reclaim your creative energy from the inside out.
Whether you’re building your creative life or already living it, you know what it takes to keep showing up - the energy, imagination, and emotional range it demands. But even the most inspired vision can start to feel heavy when the mind and body fall out of sync.
Maybe you notice a hesitation before you create, a dulling of inspiration, or the quiet fatigue of being constantly “on.” Perhaps your creative work is thriving, but the human behind it feels depleted.
Our work together bridges neuroscience, psychology, and creativity to help you move through internal friction, expand your creative capacity, and strengthen the system that sustains it all. Using evidence-based, body-oriented methods, we'‘ll cultivate a flexible nervous system - one that allows you to focus and rest, achieve and feel, lead and play.
About Jenny
I’m Jenny Williams, a Licensed psychotherapist and somatic coach practicing at the intersection of neuroscience, psychology, and creativity.
For over a decade, I’ve worked with performers, artists, founders, and creative professionals seeking to heal from trauma and expand creativity. What I’ve seen again and again, is that creative freedom isn’t just psychological; it’s physiological. It lives in the body, in the nervous system, and in how we hold intensity and experience safety.
My approach blends relational depth with neurobiological precision. Grounded in Brainspotting and other brain-body based modalities, I help people reorganize from the inside out - releasing protective reflexes, integrating old activations, and building the nervous system flexibility that makes flow possible.
Creative Niche & Credentials:
Licensed Clinical Social Worker (LCSW)
Certified Brainspotting Therapist and Consultant (specializing in performance and nervous-system integration)
Advanced training in trauma and somatic modalities
Experienced supporting artists and performers, founders, and creative professionals across creative industries
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Brainspotting is a neurobiological framework for accessing and integrating the experiences your body remembers, even when your mind cannot.
Using specific eye positions connected to subcortical activation, Brainspotting allows the nervous system to self-scan and process unresolved stress or trauma. It’s a deeply attuned, bottom-up and inside-out method, working directly with the body’s natural capacity for regulation and repair.
For creatives and leaders, Brainspotting helps heal performance issues - expanding people’s full potential, flow states and possibilities. Brainspotting restores spontaneous expression by dissolving tension patterns that once served protection but now limit presence. It’s not about pushing harder, it’s about removing interference so creativity can flow. Learn more.
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Creative expansion isn’t only about output, it’s about integration - the point where emotional freedom, focus, and imagination converge.
When your nervous system is flexible, your creative networks cohere, allowing for focus and intuition, logic and play, depth and lightness. When overwhelmed, its capacity narrows, turning spontaneity into control, and curiosity into fatigue.
These patterns are not personality flaws or implications about talent. They’re neurophysiological holding patterns - protective reflexes that can be released and reorganized through bottom-up and inside-out processes.
My approach combines Brainspotting, somatic awareness, and attuned relationship to access and integrate what the system has stored. As coherence returns, you rediscover trust in your own spontaneous expression - the ability to feel, connect, and create without over-managing the experience.
This is the essence of Healing for Creative Expansion: transforming protection into presence, control into flow, and performance into authentic expression. Learn more.
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Attachment-Focused Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, highly effective modality designed to treat the traumas that often underlie anxiety, depression, PTSD, phobias, low self esteem, and many other difficulties.
EMDR is also a great way to help build confidence and enhance performance. Learn more.
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A supportive process that helps individuals make sense of and apply insights from psychedelic experiences to everyday life for personal growth and healing.
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I value and celebrate the great diversity of identities and experiences that make up the LGBTQ+ community.
We’ll work creatively and collaboratively to address whatever concerns bring you in for therapy, in a supportive and accepting space in which you can speak freely and explore your fears, hopes, dreams, and goals. Learn more.
